Summer is but a few weeks away, and with it, the farmers markets and the supermarkets are full of brightly colored seasonal foods that might make you rethink your winter eating habits. After all, this is the season when produce is at its most vibrant and varied, meaning that eating clean and healthy is much easier. So, what exactly constitutes ‘clean and healthy’ eating?
Jamu has been said to promote inner health and beauty (beauty from the inside out) and it is made from ingredients that we love and use frequently in our recipes. This recipe is 1300 years old and has stood the test of time. Of course we had to put our own spin on it. It’s delicious has has a ton of health benefits (anti-inflammatory and anti-oxidant properties).