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The Most Flavorful Buddha Bowl EVER

The Most Flavorful Buddha Bowl EVER

You will leave this meal with a buddha belly because not only is this SO DAMN delicious you’ll be going in for third servings, it’s also very filling and packed with super nutritious ingredients with a wide range of health benefits. Lastly, we love this because it’s so customizable based on what you have in your fridge or what’s in season, and you can always change it up with a different dressing.

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Matcha & Bee Pollen Benefits Demystified + A Smoothie Recipe

Matcha & Bee Pollen Benefits Demystified + A Smoothie Recipe

A perfect smoothie recipe to detox, repair, and energize.  We also explain the health benefits behind two very popular nutrient rich ingredients.  There’s been a lot of ‘buzz’ about bee pollen and matcha.  As always, some of it’s true and some of it’s not. No food or product is going to be a magical cure, but bee pollen and matcha certainly have some incredible qualities and we highly recommend adding them to your diet.  Find out more about how these ingredients can benefit you. 

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