This is one of our favorite smoothies either pre or post workout.  The collagen gives you a nice boost of protein and will help you have a better workout and/or recover faster.  It’s packed with fiber, magnesium, potassium, vitamin C and folate.  The ingredients yield one serving and can be easily doubled as needed!

Ingredients

Yields: 1 serving

• 1 cup of Almond Milk

• 2 ounces strong coffee or espresso

• 1 small frozen banana

• 1/2 cup of pitted dates (or a big scoop of our pre-made blended date mixture - perfect for this)

• 1 tablespoon mocha powder

• 1 scoop of Collagen - whatever brand you like

• 2-3 cubes of ice as needed

Instructions

1. Place all ingredients in a high speed blender and mix until completely smooth.

2. Ensure your bananas are frozen - that’s what gives it the smoothie / ice cream like texture we all love!