Fennel, Dill & Blood Orange Salad

This delightful dill and fennel salad makes for a unique side salad. It’s something a little different than your regular salad and the blood orange adds a beautiful pop of color to it. It’s a biter sweet and we pair it with our buttermilk dill dressing! Dill is surprisingly great for your skin and dill extract is now being used as a supplement, in cosmetics, and more. It’s high in Vitamin A, Carotenoids, and Vitamin B helping with the production of the protein elastin. Elastin is responsible for the skin’s elasticity and its breakdown can lead to age lines and wrinkles. Strengthening the protein elastin is key in terms of skin protection! That’s just one more reason we love this salad!

fennel and dill salad.jpg

Ingredients

  • Dill

  • Blood Orange

  • Poached Chicken

  • Spinach

  • Arugula

Buttermilk Dressing

  • 1/2 cup buttermilk

  • 1/2 cup mayonnaise

  • 1/2 cup sour cream 

  • 1 teaspoon white vinegar 

  • 1 bunch of dill finely chopped

  • 1 clove garlic, pressed 

  • Salt and freshly ground black pepper 

Combine all the ingredients in a mason jar, screw on the lid and vigorously shake to combine.