Healthy Snacks For Busy Bees
Keeping your immune system healthy means eating healthy nutrient rich foods, drinking lots of water, getting enough sleep & exercise, and making sure you manage your stress. Preparing healthy snacks for the week (in advance) is one of our secret weapons for avoiding those pesky ‘slips’ that are sometimes inevitable. The trick is to get in the habit of doing little things like meal prepping (or snack prep) so that you give yourself the best odds at success. Luck favours the prepared and a healthy lifestyle is about balance, moderation and routine! And if you slip up on occasion and have fried chicken, don’t beat yourself up! It’s normal and it’s okay. Tomorrow is a new, fresh day, filled with time to make any one of these yummy snacks we’ve put together for you to try! Snack away!
This is a vegan cashew dip that’s perfectly delicious in it’s own right, but I discovered it in search of recipes to replace hummus (which is chickpea based). Surprisingly, lots of people are allergic to chickpeas!
This is not your average snack! We've given basic hummus a facelift by creating 3 flavors that are delicious, packed with nutrients, and of course... PRETTY! Beet, black bean, and split pea!
3 ways to use an Avocado: A Nutritious Seed, A face Mask, and a SNACK! Did you know that the SEED is the most nutritious part of the avocado!!?
Homemade energy packed maple-nut granola bars! A great on the go snack to crush hunger and give you lasting energy!
These tasty muffins are actually very simple to whip up and their citrus flavors make them perfect for summer. We love them in the morning or as a snack with tea!