Healthy Snacks For Busy Bees

Keeping your immune system healthy means eating healthy nutrient rich foods, drinking lots of water, getting enough sleep & exercise, and making sure you manage your stress. Preparing healthy snacks for the week (in advance) is one of our secret weapons for avoiding those pesky ‘slips’ that are sometimes inevitable. The trick is to get in the habit of doing little things like meal prepping (or snack prep) so that you give yourself the best odds at success. Luck favours the prepared and a healthy lifestyle is about balance, moderation and routine! And if you slip up on occasion and have fried chicken, don’t beat yourself up! It’s normal and it’s okay. Tomorrow is a new, fresh day, filled with time to make any one of these yummy snacks we’ve put together for you to try! Snack away!