Food

Vegan meatless meatballs

Vegan meatless meatballs

This is our favorite meatless meatball recipe which also happens to be Vegan.  It is hearty enough for a cold winters pasta dinner and also can be paired with our favorite zoodle plate!  You can even just have them by themselves with a spicy mayo dip!  This time however, we had them with some egg noodles and fresh pesto! It was unbelievable delicious and making your from scratch is honestly SOOOOO worth the effort.

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Matcha & Bee Pollen Benefits Demystified + A Smoothie Recipe

Matcha & Bee Pollen Benefits Demystified + A Smoothie Recipe

A perfect smoothie recipe to detox, repair, and energize.  We also explain the health benefits behind two very popular nutrient rich ingredients.  There’s been a lot of ‘buzz’ about bee pollen and matcha.  As always, some of it’s true and some of it’s not. No food or product is going to be a magical cure, but bee pollen and matcha certainly have some incredible qualities and we highly recommend adding them to your diet.  Find out more about how these ingredients can benefit you. 

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