Anti-aging & anti-inflammatory superfood smoothie!
Read MoreAvocado kale creamy smoothie to cleanse and delight!
Read MoreThe smoothie paradox. Seemingly healthy, but not always the case.
Read MoreA perfect smoothie recipe to detox, repair, and energize. We also explain the health benefits behind two very popular nutrient rich ingredients. There’s been a lot of ‘buzz’ about bee pollen and matcha. As always, some of it’s true and some of it’s not. No food or product is going to be a magical cure, but bee pollen and matcha certainly have some incredible qualities and we highly recommend adding them to your diet. Find out more about how these ingredients can benefit you.
Read MoreA healthy gem amongst baguettes in Biarritz, France. This smoothie bowl kiosk is delicious and refreshing and this french surfing village is so charming! A must visit!
Read MoreJust Peachy Smoothie bowl recipe + some tips to help you get the right thickness for a smoothie bowl base!
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