Matcha and Bee Pollen Skin Benefits Demystified and How to Eat Them!

A perfect smoothie recipe to detox, repair, and energize.  We also explain the health benefits behind two very popular nutrient rich ingredients.  There’s been a lot of ‘buzz’ about bee pollen and matcha.  As always, some of it’s true and some of it’s not. No food or product is going to be a magical cure, but bee pollen and matcha certainly have some incredible qualities and we highly recommend adding them to your diet.  Find out more about how these ingredients can benefit you. 

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The Pretty List: Thanksgiving Hors D'oeuvre Edition

Did you know there's such a thing as pumpkin hummus....?! Some ideas for this years thanksgiving hors d'oeuvres.  This are unique, delicious, and easy to serve while guests settle in!  5 of the prettiest recipes we could find that are mouthwatering, thanksgiving themed, and Pretty List material.  Eat your heart out!

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